Who I Am

Me in a Ju Jitsu competition

Competing in Randori Nationals 2016

Finishing the Spartan Super in 2017

Functional Training with an Altitude Mask at PureGym Charlton

White Collar Boxing Match 2018

About me

My fitness development has led me to become a range of weights and sizes over the past 10 years.  In my teens, I loved strength training and looked for muscle gain. Now I focus on developing functional strength to supplement training in combat sports.

While studying for my Psychology BSc, I also qualified as a Personal Trainer, having been a qualified gym instructor for a number of years. With my degree completed, I now have the privilege of passing on knowledge from my studies and a decade of gym experience on to you; thus providing a range of engaging training methods that keep exercise interesting while steering you towards your personal goals.

In my personal life, I am a self defense & martial arts enthusiast and instructor at Kings College Jujitsu club.  In the last four years I have won 4 gold medals in Randori competition.  After achieving my brown belt In Jujitsu I took part in White Collar Boxing raising money for Cancer Research UK.  After 8 weeks of training at KO Arches Boxing Gym, I won my first match and raised over £500 for Cancer Research UK.  I have since began training in Thai Boxing and taken a renewed interest in upping my fitness levels.

Specialist areas
  • Weight loss
  • Muscle Gain
  • Muscle tone
  • Postural analysis & correction
  • Nutritional Advice
  • Training with 50+
  • BSc Hons Psychology
  • YMCAFIT Certified Personal Trainer
Additional training in
  • Nutrition & Weight Management
  • Boxing Padwork
  • Circuit Training
  • Kettlebells
  • Suspension fitness
  • Core Strength & Stability
  • Qualified in First Aid
  • Exercise for Older Adults
Contact Details


Call or text: 07538339611